اثربخشی آموزش ذهن آگاهی بر کارکردهای اجرایی (حافظه کاری و توجه) و خودکارآمدی در بیماران مبتلا به اختلال اضطرابی

نویسندگان
زهرا محسنی نسب
سمیه ساکت
معصومه دیلمی پویا
سمانه بسیطی
ساحل جعفری
دانشگاه ازاد اسلامی
چکیده
هدف این پژوهش اثربخشی آموزش ذهن آگاهی بر کارکردهای اجرایی (حافظه کاری و توجه) و خودکارآمدی در بیماران مبتلا به اختلال اضطرابی بود. نمونه این پژوهش شامل 30 نفر از جامعه مذکور بود که به روش نمونه گیری دردسترس انتخاب شدند. 15 نفر در گروه آزمایش و 15 نفر در گروه گواه به صورت تصادفی تقسیم شدند. طرح پژوهش نیمه آزمایشی با پیش‌آزمون- پس‌آزمون با گروه کنترل و آزمایش بود. ابزار اندازه گیری شامل پرسشنامه کارکردهای اجرایی جیویا و همکاران (2000) و خودکارامدی عمومی شرر بود. برای اجرا، در ابتدا، از هر دو گروه پیش آزمون گرفته شد. سپس گروه آزمایش طی 8 جلسه 90 دقیقه ­ای تحت مداخله ذهن آگاهی قرار گرفتند سپس از هر دو گروه پس آزمون گرفته شد. تحلیل داده ­ها با استفاده از تحلیل کوواریانس چندمتغیری (مانکوا) و تحلیل کوواریانس یک راهه (آنکوا) صورت گرفت. نتایج پژوهش نشان داد که آموزش ذهن اگاهی بر کارکردهای اجرایی (حافظه کاری و توجه) و خودکارآمدی بیماران مبتلا به اختلال اضطرابی تأثیر معناداری دارد.
کلیدواژه‌ها
آموزش ذهن آگاهی
کارکردهای اجرایی
حافظه کاری
توجه
خودکارآمدی
اختلال اضطرابی

عنوان مقاله English

The effectiveness of mindfulness training on executive functions (working memory and attention) and self-efficacy in patients with anxiety disorders

نویسندگان English

zahra mohseninasab
somaye saket
masoome deilami pooya
samaneh basiti
sahel jafari
چکیده English

The purpose of this research was the effectiveness of mindfulness training on executive functions (working memory and attention) and self-efficacy in patients with anxiety disorders. The sample of this research included 30 people from the mentioned community who were selected by available sampling method. 15 people in the experimental group and 15 people in the control group were randomly divided. The research design was semi-experimental with pre-test-post-test with control and experimental groups. The measurement tools included Gioia et al.'s executive function questionnaire (2000) and Scherer's general self-efficacy. To implement, at first, a pre-test was taken from both groups. Then the experimental group underwent mindfulness intervention during 8 sessions of 90 minutes, then a post-test was taken from both groups. Data analysis was done using multivariate covariance analysis (MANCVA) and one-way covariance analysis (ANCVA). The results of the research showed that mindfulness training has a significant effect on executive functions (working memory and attention) and self-efficacy of patients with anxiety disorders.

کلیدواژه‌ها English

mindfulness training
Executive Functions
working memory
Attention
self-efficacy
anxiety disorder
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